My aim, over time, is to build up a resource of useful links that you might find helpful.
For times of crisis - When you need urgent help and support:
Samaritans - available 24 hours a day, 365 days of a year. Call free from any phone on 116 123. Or visit their website www.samaritans.org
SANEline - available to those 16 years of age and upwards from 4.30 pm - 10.30 pm, 365 days of the years. Call 0300 5000 101. Or visit their website www.sane.org.uk
Mind - is a treasure trove with oodles of general information on mental health; from types of mental health issues to drugs and treatment, your legal rights and living with someone with a mental health issue. Check it out.
Sane - one of the UK's leading mental health charities offers a range of support including phone support.
Rethink Mental Illness - provides support, information, research and more on the topic of mental health.
The Mental Health Foundation - from research and political lobbying for mental health to practical self-help booklets to support mental wellbeing.